
Friends of Parity
We’re lucky enough to have met, worked with, and become friends with some absolute legends along the way. Be sure to check them out. Support small businesses!
Wellness and health
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Mauricio Gomes Legacy
We are a Mauricio Gomes Legacy Affiliate.
For those that don’t know, Master Mauricio Gomes is a BJJ legend. Often called the Godfather of BJJ here in the UK, he started training with the legendary Rolls Gracie in 1977, and became one of only six people to be promoted to black belt by him in 1981.
Along with Masters Marcio Stambowsky, Romero ‘Jacare’ Cavalcanti and Sergio Penha, Mauricio was promoted to 8th degree red and white (coral) belt in 2017. This momentous achievement represents 38 years as a black belt and over 50 years training in Brazilian Jiu Jitsu.
He also happens to be the father and coach of one of the greatest BJJ athletes of all time, Roger Gracie. -
Adam Duncan
Adam is a level 4 qualified sports massage therapist, qualified personal trainer and student Osteopath at London South Bank University. His goal and focus is on improved performance through recovery and injury rehabilitation…and he’s our go to when we need putting back together!
With 20+ Years working with International Athletes and World Champions, you know you’re in safe hands.
Everyone on our Unlimited or Full meberships get 20% off of a 60-minute Sports Therapy/Massage with Adam.
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YOGA FOR BJJ
Yoga for BJJ is different from Yoga
You do normal Yoga if your goal is to get good at yoga. Yoga for BJJis to better your BJJ and other martial arts. Poses are selected and tweaked to directly link to BJJ positions/techiniques. Transitions are tailored to mimic moves everyone needs in BJJ: Backstep, lasso, core drills etc
Developed by BJJ black belts that walk the talk, and use yoga to stay healthy and win competitions. It's perfect for anyone who wants to improve themselves and their longevity in the sport and prevent future injuries caused by jiu jitsu and exercise in general. With regular training you’ll notice improvements in mobility, strength, cardio and flexibility.
Everyone on our Unlimited or Full - Grappling membership also gets free unlimited access to Yoga for BJJ- a huge catalogue of yoga classes, stretching routines and an entire injury rehab library!
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REORG
REORG is a charity who's mission is to support the physical, social and emotional wellbeing of military and emergency services personnel, using Functional Fitness or Jiu Jitsu as a gateway to reignite their confidence and purpose.
As a REORG approved training facility we provide unlimited access for members to a safe and supportive training environment to combine BJJ with community to learn new skills and reinvigorate a sense of camaraderie.
Misc.
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LEES TRADE TYRES
Lee’s Trade Tyres are the premier tyre fitters and tyre replacement service in Southampton. We’ve been working in the region for over 22 years, and with our expert-level industry knowledge we’re able to offer the most reliable, efficient, and quick tyre replacement and fitting service in Southampton.
If you need car tyre replacements, whether due to standard wear and tear, an unexpected rupture, or because the wheel has gone out of alignment, we’re here to help. We’ll work to ensure that your new tyres are the best quality available and that your car runs as well as possible.
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The Spitfire Shoot
Set in the Houghton Downs, Spitfire Shoot is the perfect place to experience clay shooting. Fully automated with Promatics ‘Claymate’ system, we can offer practice shooting on a walk-in basis as well as taster sessions, 1-1 training, small to large groups, corporate parties, stag & hen events.
We have 11 stands of English Sporting targets, including our fantastic high tower. All our instructors are fully qualified, so you are in safe hands to improve your skills through your session. With our location we are ideally situated to help tailor your day with a fantastic choice of pubs, restaurants, and hotels just a mile away in Stockbridge, and Winchester, Salisbury, Andover, Romsey and Basingstoke all within 25 minutes of us.
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BMH Brickwork and Landscaping
Patio design and garden walling specialists based in Southampton with over 26 years of experience. Offering free no-obligational quotes
BMH Brickwork and Landscaping is a specialist landscaping company, offering homeowners in Southampton a wide range of services designed to enhance the home, all for a competitive price. I have been in the trade for over 25 years, and bring every ounce of experience to every job. From the smallest repairs to completed garden overhauls, I'm ready to take on any challenge. Rest assured knowing my brickwork is built to last. I am fully City & Guilds certified, with a Level 2 NVQ in bricklaying. I also keep up-to-date with the latest industry practices, to ensure your walls, patios and driveways are up to code, and designed to give you years of worry-free use.
We also specialise in fully insulated garden buildings - design & installation.
For all your Brickwork and Landscaping needs call BMH today.
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ALS Locksmiths
ALS is a local locksmith in Fareham, providing prompt and reliable locksmith and security services to both domestic and commercial customers across Hampshire and the surrounding counties.
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An awesome gym with even better people and a great little community. the coaches are so helpful and There’s plenty of mat space !
-Nathan B.
BOOK A 7 day FREE TRIAL
Download our app
It’s the easiest way to sign up and book in to all of your sessions.
Just head to your App store, download the Parity Martial Arts App, fill in your details and then select your membership (including the 7 day free trial) - there’s no joining fees - they’re monthly rolling memberships, so if you have a change of circumstance you can just cancel.
There’s also Pay As You Go options if you prefer.